Astrid

author:

Astrid

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2 Articles

Author's articles

• How to lose weight at home without dieting and harming your health. Step by step instructions
  Instructions to help you lose weight at home without dieting. What is fat and how is it created? Food consumption norms, healthy products and schemes. Physical exercises. Weight loss plan at home - concrete steps.
  6 January 2024
• Diet for gout feet: what you can and can't eat
  What is the most effective diet for gout, principles and characteristics of various types of therapeutic diet, recipes for healthy meals, list of allowed foods and menus for the week.
  17 June 2022