Gerhard Bartosik

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Gerhard Bartosik

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2 Articles

Author's articles

• Exercise for Losing Kilogram of Abdomen and Party: The main causes of fats on the side and abdomen
  Everyone dreams of Shoet's waist, but not everyone doesn't have it.For those who just dream just about her exercises for weight loss in abdominal zones and reduce the sides.Special attention should be paid to mashed abdominal muscles.
  29 May 2025
• The Ketogenic Diet: The Complete Guide to Keto for Beginners
  What is a ketogenic diet? Keto diet options, concept of ketosis, beneficial effects, allowed and forbidden foods, weekly menu, side effects and risks, keto snacks and supplements. Effect of ketogenic diet on diabetes and weight loss. FAQ.
  12 December 2023