Gerhard Bartosik

author:

Gerhard Bartosik

Published by:

1 Articles

Author's articles

• The Ketogenic Diet: The Complete Guide to Keto for Beginners
  What is a ketogenic diet? Keto diet options, concept of ketosis, beneficial effects, allowed and forbidden foods, weekly menu, side effects and risks, keto snacks and supplements. Effect of ketogenic diet on diabetes and weight loss. FAQ.
  12 December 2023